Your Partner in Growth
An initial conversation ignites the magic associated with this coaching journey! It is an exciting time, and assessing your readiness to be coached is essential. Let’s create a positive tone, scope, ground rules, and expectations for a path forward. The practice of deep listening, meaningful dialogue, and inquiry are used to explore opportunities and obtain goals.

Unlock Your Potential
During this journey, lets partner and explore pathways to self-improvement using assessments and personal experiences matched with professional coaching services. My approach is tailored to your uniquely identified needs and goals, helping to identify patterns that govern your thought processes, behaviors, and actions. I encourage pursuing new and enriching experiences and fostering continual growth.
Individualized Coaching
“Coaching is about helping clients unlock the treasure-chest of their lives – worth bearing in mind that diamonds are made from coal under pressure and it is the grit in the oyster which creates the pearls.” -Sarah Durant
My one-on-one coaching sessions aim to provide a safe and supportive environment where clients can freely express ambitions, thoughts and feelings. My sessions ignite transformation, helping clients to cultivate a growth mindset, operate with a clear vision and purpose, and celebrate victories in life.


Professional Development Coaching
Whether you’re navigating organizational change, seeking to upskill, or aspiring to a leadership role, lets identify essential tools needed for success. Confident employees know how to lead from any position within an organization. Let’s partner to unlock your potential to excel to the next level.
Personal Growth Coaching
Our personal growth coaching services are designed to help clients thrive in all areas of life. I support expanding personal confidence, resilience, and emotional intelligence. I will partner to guide clients in leveraging community, diversity, and adapting to change to lead a more fulfilling life.


Coaching and Conflict
Effective communication, conflict resolution, and emotional intelligence are key competencies essential to managing conflict. These skills are crucial in both professional and personal settings. Let’s partner in understanding the interrelations of emotions, communicating effectively, resolving conflicts, and building strong relationships.
Why Choose Thought Partners, LLC
At Thought Partners, LLC, we don’t just offer coaching services; we provide a partnership committed to your growth. Our process focuses on personalized coaching plus qualitative data analysis techniques to gain evidence and insights into the process. Through pre- and post-coaching interviews, we assess how participants describe challenges and use that information to personalize successful transition strategies, ensuring a holistic approach to change.
Individualized Approach
We understand that each person is unique, with their own set of challenges, goals, and aspirations. That’s why we tailor our coaching to your specific needs, providing personalized guidance and support. We work closely with you to understand your situation and design a coaching plan that aligns with your objectives.
Experienced and Certified Coach
Our founder, Crystal, is not only a certified coach but also has a rich background in public health education, and qualitative data analysis. She brings a wealth of experience and knowledge to the practice, providing insights that are grounded in adult learning theories.
Commitment to Growth
We are deeply committed to helping you grow and evolve. We believe in the power of continual growth and evolution, and we are here to guide you every step of the way. We help you identify and overcome barriers, cultivate a growth mindset, and unlock your full potential.
Proven Results
We have a track record of success in helping clients achieve their personal and professional goals. Our clients have witnessed significant improvements in their communication skills, conflict resolution abilities, emotional intelligence, and overall well-being. We are proud of the positive impact we have made in our clients’ lives.
Coaching Works:
At Thought Partners, LLC, we believe in the power of coaching to drive meaningful change. But don’t just take our word for it. Here’s the evidence.
As a coach, my mission is to stimulate others to evolve from a place of stagnation to a place of continual growth. Let’s partner to examine patterns that govern thought processes, human behavior, and actions to explore new pathways that unlock enriching experiences. I encourage clients to thrive through transitions by cultivating a growth mindset, operating with a clear vision and purpose, and building resilience and adaptability.
I became a certified coach through the Paradigm 360 Coaching Program while enrolled in the Atlanta Federal Executive Board’s Leadership Government Program in 2021. Through this program, I have successfully coached and served as a thought partner to entry-level and mid-level federal employees to enhance performance within organizations.
I offer the unique integration of insight through individualized coaching sessions, plus the evidence of growth through assessments, interviews, or other qualitative data analysis methods. Sessions are available in 3 or 6-month packages. This process produces data-rich narratives that empower clients to drive strategy for change. This is ideal for clients who seek transformation and want to understand why transformation occurs.
I offer qualitative analysis contracts to interested clients.
Our Coaching Philosophy
At Thought Partners, LLC, my coaching philosophy is rooted in the belief that everyone can evolve and grow. Coaching is a partnership, a journey towards a better sense of being.
Initial Conversation
The coaching journey begins with an initial conversation. This is an exciting time where we assess your readiness to be coached and establish the tone, scope, ground rules, and expectations for the coaching sessions.
Active Listening, Dialogue, and Inquiry
We believe in the power of active, deep listening, meaningful dialogue, and inquiry. These are the three tenets we use to build relationships, understand your desired goals, and partner with you to explore pathways to achieve those goals.
Guiding Towards Greater Competence and Fulfillment
Our coaching philosophy aligns with Gary Collins’ statement: ‘Coaching is the art and practice of guiding a person or group from where they are toward the greater competence and fulfillment that they desire.’ We see ourselves as your partner in this journey, helping you unlock the treasure-chest of your life.
Unlocking Potential
We believe in Sarah Durant’s view that ‘Coaching is about helping clients unlock the treasure-chest of their lives.’ We see challenges as opportunities for growth, and we’re here to guide you in transforming pressure into diamonds and grit into pearls.
My Credentials
With a wealth of experience and a range of certifications, I bring a unique perspective and a proven approach to my coaching practice.
Certified Coach
I obtained my coaching certificate from Paradigm 360 Coaching Program in 2021. I am currently sharpening my saw by obtaining the Organizational Coaching certificate at the University of Georgia (UGA). I am also pursuing a Doctorate in Public Health (DrPH) in Health Policy and Management at UGA.


Coaching Specialty
My coaching specialty is client-centered, focusing on transformative learning and practical problem-solving strategies. My combined education, federal service, and coaching experience is used to guide clients to fulfill their purpose and achieve goals.
Start Your Journey Today
Whether you have a question, need more information, or are ready to begin the coaching journey, we’d love to hear from you.
Contact us today.
Email your interest to: Thoughtpartnersco@gmail.com.
Sessions may be in-person or virtual. While phone support is currently unavailable, feel free to email your interest and to schedule a phone consult as needed.
Business Hours: We offer flexible partnering times and hours with availability on Sundays through Thursdays. In the case of busy schedules, flexible appointment options are available to accommodate your needs.
Please notify us through email of a cancellation at least 24 hours before a scheduled appointment.
Ready to unlock your potential and start your journey towards continual growth?
